Femme Fitness

We are three women who believe fitness and femininity is an amazing mixture to reach your highest potential.  We embrace our bodies and want to share with others the power that comes from embracing and loving yourself as you are.  You don’t have to choose between strong and sensual; you can be both at the same time.  We met through sensual fitness and experienced how much confidence we could gain by being strong, but also by feeling our curves and re-friending bodies.  Treat your body like the beautiful creature that is you!

We lead women in movement that strengthens, stretches and empowers your physical abilities as well as your connection to self and others. We developed these experiences to explore three pillars of fitness and sensuality:  sexiness, strength, and mind/body connection.  We put a fun, flirty spin on traditional workouts and simple dance routines you can use to feel sexy or spice up your nights.

 Every woman wants to feel sexy, confident, and empowered.  Every woman wants a workout or fitness experience like no other that touches on building strength while promoting sensuality. Learn moves and gain flexibility that will help you in and out of the bedroom. Experience the support and body positivity of other like-minded women.  Our women leave each session feeling sexy, sensual, and empowered.